"Welcome to our online health and fitness hangout - It's great to see you!"
Our live stream classes are designed to compliment your sessions or as a stand alone membership. You can incorporate the session into your day for a "healthier" lunch-break or welcome addition to the day. If you would like to enjoy a class or session from the privacy and comfort of your own space we offer both studio classes and personal training via Live Stream and our Private Members groups. We also have the option of a private hire gym for your own exclusive use if you really need your gym fix. Our personal and friendly community is one based on motivation, support and encouragement and our main aim apart from delivering a safe and effective workout is that each experience is varied, enjoyable & achievable.. We guarantee that post session your body will thank you and you will feel really great about yourself! Check out our reviews here!
We also feature a varierty of masterclasses or worshop - these interactive sessions let you try something new, gain some healthy information and are informative as well as great fun!
If you would like to join us please contact us for more information on how you can Covid Proof your current fitness levels.
Here is a selection of our Soul.Fit.Studio classes:
Trigger Point & Stretch
A class specially designed to help release tension spots within the body and to improve blood flow and joint mobility.
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Soul.Fit.Sculpt
Sculpt and tone the body - easy to follow, low impact but upbeat class for lovely, lengthened & defined limbs.
Book NowSoul.Fit.Super.Stretch
A fusion of stretch, balance & movement to release the body, improve flexibility and joint stability.
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Classical Mat Pilates
Traditional mat Pilates - a flow of moves to align, lengthen, stretch and strengthen the body inside out.
Book NowSoul.Fit.Shred
Strength class focusing on all the major muscle group, easy to follow, upbeat and energetic.
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If you would like up to date class and event notifications please feel free to join our WhatsApp group, we also have a free Facebook support group that provides tips, tricks, mini workouts and ideas that you can access with no obligation.
Please do not hesitate to contact us with any questions you have or book a commitment-free.
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