About Me

Hey there, my name is Steph, I am the founder of The SoulFit.Co. Our award nominated Health, Fitness, Pilates & Movement Company was created due to the brilliant feeling and attributes moving, fitness and enjoying it can bring. I believe in order for you to be successful and to sustain your goals you need to enjoy the process. Having the ability to improve and enhance your health and therefore life in many ways is just the best thing..I am mum to a lovely daughter and my favourite things are music, good friends, food & contentment .Movement is my life and my passion (although not always) and we succeed in delivering our personalised sessions directly and discreetly to you.

Activity can be incorporated into our life in many ways and we will provide you with the tools and the know how in order to implement this in a way which suits you - this not only means that you are in very good hands but it means that I can tailor a programme to your exact needs, likes and dislikes. I can fuse all the elements of my knowledge together to design a workout that you will enjoy, My aim is that your sessions will leave you energised, educated and empowered to implement the ability to move your body wherever you are. We understand it's not always easy but we guarantee it will always be worth it.

We have trained with the best providers and continually update and refresh our qualifications with continual CPD to maintain our REPS (Register of Exercise Professionals) and CIMPSPA (Chartered Institute for the Management of Sport and Physical Activity) memberships. We are also a member of Well.Life.Tribe and proudly sit on their panel of experts.

- Personal Trainer
- Mat Pilates
- Advance Orthopedic Pilates
- Gym Fitness Instructor
- Exercise to Music
- Sports Coach
- Stages Cycling
- Aqua Aerobics
- DBS
- Insured
- Mobile
- Own Equipment
- Private location
- Covid Safe

Alongside our private sessions we are proud to include The Beaverbrook Country Estate in the heart of the Surrey Hills, City of London Freemans School, Fusion Lifestyle and charities including Action for Carers as some of our clients. Along with our own individually tailored and choreographed workouts we are proudly affiliated with some of the best names in the industry and are fully licensed to deliver the following programmes.